Emotional Intelligence (4-sessions program)
11/6: Introduction to emotional intelligence
11/13: Mastering your inner game
11/20: Getting what you want at work and in life
11/27: Mastering relationships
Building Emotional Intelligence for Success in Work and Life
Do you ever suffer from stress at work or in your personal relationships? Do you ever find that communication between you and your colleagues, team members, bosses or partner is difficult or less than satisfying? Would you like to have a more positive impact on people? Do you ever feel that you’re doing fine, but have the potential to do more? If you answered yes to any of these questions, a better grasp of emotional intelligence is most likely one of the things you have been looking for.
This course offers: easy to understand theory and practical exercises that will let you immediately put what you learn into practice in your workplace and social/personal life; scientifically proven techniques for relieving stress and building confidence and well-being; and easy to use and highly effective tools for mastering emotions and having the impact you want; all readily adaptable to your unique situation and needs.
Course Outline (4 two-hour sessions)
- Introduction to emotional intelligence: what it is and why it counts; transforming anger and anxiety into stores of positive energy
- Mastering your inner game: achieving balance in yourself and in your work/life; making win-win deals at work and in life; cultivating wellness and defeating stress
- Getting what you want at work and in life: being assertive and proactive; achieving fulfillment
- Mastering relationships; empathy; mastering behaviour; body language and impact
Language of Instruction
Intermediate level of English or above required.
Rob Russell, Professional Coach and Founder of CoachTokyo
Rob has twenty years of experience living and working in Japan as a certified professional coach, counsellor and lecturer. In addition to his work for JIC, he teaches a career seminar at Rikkyo University and helps to prepare Foreign Ministry and other government employees for their postings abroad.
and become a Global Leader today!
By signing up you agree to receive informational e-mails from JIC.
We will never sell or rent your personal information to any third party.
If you can’t come to the program after signing up, instead you can come to one of our other programs.
Pay by Bank Transfer
by using the following details:
Account Name: カブシキガイシャツナゴ(株式会社Tsunago)
Account Number: 0147802
Account Type: 普通
Bank Name: Mitsubishi Tokyo UFJ
Branch Name: 五反田（支店）
Bank Code (銀行コード): 0005
Branch Code (支店コード): 537
At Tsunago, J-Global Institute of Collaboration, 1-7-20 Yaesu, Chuo-ku, Tokyo, 〒103-0028 (B2 Yaesuguchi Kaikan, SMBC Nikko Shoken is 1F)
Do you still have any questions?
Contact us any time!
This post is also available in: Japanese